Making Sense Of The Unseen Pain
Author: Sharifah Nadirah
People struggling with mental health issues often face stigma—not just from society, but sometimes even from their own friends and family. In a world that misunderstands their invisible pain, they find unexpected solace in the kindness of a stranger who truly sees them.
Through the lens of her personal journey with mental illness, Sharifah Nadirah writes to advocate, educate, and raise awareness in the community. In this book, she offers a raw and honest glimpse into the painful realities of living with mental illness while navigating the biases and misconceptions that surround it.
Mental health is more than just self-love and self-care. True liberation comes from understanding what we experience, embracing ourselves fully, and cultivating compassion—for both ourselves and others.
